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2 free resources ready to use.
DownloadablesSparkie's Self Care Acts
A colourful, printable poster featuring Sparkie and friends sharing simple self-care acts to help children explore wellbeing and spark conversations about mental health at school, in youth groups or at home.
KS1KS2Self-Care
DownloadablesThe biology behind my feelings
A guide that explains common physical symptoms of anxiety and how the body reacts, helping young people understand that their feelings are a natural biological response.
KS4KS3AnxietyEmotional Wellbeing