A Message to My Younger Self - Helen Garlick
In this heartfelt Message to My Younger Self, author Helen Garlick shares a powerful message about self-belief, trusting your instincts and embracing writing as a way to express yourself and grow.
About this resource
In this warm and uplifting Message to My Younger Self, author Helen Garlick reflects on the advice she would give to her younger self, encouraging young people to trust themselves and listen to their inner voice. She reminds viewers that, even through life's challenges, they are stronger than they realise and capable of overcoming difficult experiences. Helen also speaks about the power of writing as a way to process thoughts, express emotions and connect with yourself over time. Through a message of hope, self-belief and encouragement, she inspires young people to trust their instincts, embrace their creativity and believe in the journey ahead. Perfect for schools, youth groups and families, this inspiring video encourages conversations around self-esteem, resilience, self-expression and emotional wellbeing, reminding young people that believing in themselves is one of the most important foundations for personal growth.