A Message to My Younger Self - Henry Rowley
In this thoughtful Message to My Younger Self, Henry Rowley reflects on self-compassion, learning from mistakes and the importance of keeping a balanced perspective on yourself and your personal growth.
About this resource
In this honest and reflective Message to My Younger Self, Henry Rowley shares a piece of advice that has stayed with him: "You're not as good as you think you are, and you're not as awful as you fear you are." He explores how this simple message has helped him develop a healthier, more balanced outlook on life, reminding young people that everyone makes mistakes and that perfection is neither possible nor expected. Henry discusses the importance of recognising that mistakes are a natural part of growing up and learning. Rather than allowing setbacks to define who we are, he encourages young people to reflect, learn and move forward with kindness towards themselves. His message highlights that personal growth comes from experience, resilience and a willingness to keep trying. Perfect for schools, youth groups and families, this inspiring video encourages conversations around self-esteem, resilience, self-compassion and personal development, reminding young people that growth comes from learning—not from being perfect.