A Message to My Younger Self - Joe Sugg
In this inspiring Message to My Younger Self, Joe Sugg shares why holding on to your hobbies and passions can support your mental wellbeing, helping you find joy, creativity and balance throughout life.
About this resource
In this thoughtful Message to My Younger Self, content creator and presenter Joe Sugg reflects on the advice he would give to his younger self: never let go of the hobbies that make you happy. Looking back on his childhood interests—from collecting fossils and drawing to creating clay animations—Joe explains how these passions have remained an important part of his life and continue to bring him joy. Joe highlights how hobbies can provide a healthy escape from the pressures of everyday life, giving us time to recharge, be creative and focus on something purely because we enjoy it. He reminds young people that hobbies don't have to be perfect or lead to a career; simply taking time to do something you love can have a lasting positive impact on your mental wellbeing. Perfect for schools, youth groups and families, this inspiring video encourages conversations around self-care, creativity, balance and personal interests, helping young people understand that making time for the things they love is an important part of looking after their mental health.