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2 free resources ready to use.
DownloadablesBody Scan
A simple guided body scan activity that helps children and young people connect with their body, increase mindfulness and develop greater awareness of how they are feeling.
Post-16Young AdultsSelf-CareEmotional Wellbeing
Lesson PlansAffiliated Partner
Blackout EducationHow to have a positive experience online
This assembly encourages students to reflect on how their online habits affect their wellbeing and how they can take control of their digital spaces.
Post-16Online SafetySocial Media