PhoneAnyone
Mind Infoline
Information on mental health problems, treatment options and where to get help locally.
- Phone
- 0300 123 3393
- Opening hours
- Mon–Fri, 9am–6pm
InformationLocal servicesAdvice
Visit siteYou're not on your own
Get support.
Free, confidential helplines and services across the UK for young people, parents and carers. Whatever you're going through, someone is ready to listen.
Support for parents & adults
Guidance for the adults supporting a young person — and for looking after your own wellbeing too.
PhoneA note on these services
Spark UK does not run these helplines and is not responsible for the content or availability of external services. Details such as opening hours can change — please check each organisation's website for the latest information. Sparks of Knowledge is a resource library, not a crisis or counselling service.