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6 free resources ready to use.

Sparkie's Self Care ActsDownloadables

Sparkie's Self Care Acts

A colourful, printable poster featuring Sparkie and friends sharing simple self-care acts to help children explore wellbeing and spark conversations about mental health at school, in youth groups or at home.

All AgesSelf-Care
Body ScanDownloadables

Body Scan

A simple guided body scan activity that helps children and young people connect with their body, increase mindfulness and develop greater awareness of how they are feeling.

Post-16Young AdultsSelf-CareEmotional Wellbeing
Deep Muscle RelaxationDownloadables

Deep Muscle Relaxation

A guided deep muscle relaxation activity that helps children and young people reduce physical tension, manage stress and promote a greater sense of calm and wellbeing.

Post-16Young AdultsSelf-CareEmotional Wellbeing
Let's Practice GratitudeDownloadables

Let's Practice Gratitude

A simple gratitude activity that encourages children and young people to reflect on the positive people, experiences and moments in their lives to support emotional wellbeing and build a more positive mindset.

Post-16Young AdultsSelf-CareEmotional Wellbeing
Understanding the Manosphere: A Parent's GuideDownloadables

Understanding the Manosphere: A Parent's Guide

A practical guide for parents, carers and professionals explaining common terminology, symbols and emojis associated with harmful online misogynistic communities, helping adults recognise warning signs and support safer digital conversations.

Post-16Young AdultsOnline SafetySocial Media
AI - What is it & how to use it responsiblyDownloadablesAffiliated PartnerBlackout Education

AI - What is it & how to use it responsibly

This assembly introduces students to artificial intelligence (AI) and explores how it is already part of everyday life. Students are encouraged to reflect on where they may already encounter AI and how to use it responsibility.

Post-16Online SafetySocial Media