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8 free resources ready to use.
DownloadablesSparkie's Self Care Acts
A colourful, printable poster featuring Sparkie and friends sharing simple self-care acts to help children explore wellbeing and spark conversations about mental health at school, in youth groups or at home.
DownloadablesThe biology behind my feelings
A guide that explains common physical symptoms of anxiety and how the body reacts, helping young people understand that their feelings are a natural biological response.
DownloadablesBody Scan
A simple guided body scan activity that helps children and young people connect with their body, increase mindfulness and develop greater awareness of how they are feeling.
DownloadablesDeep Muscle Relaxation
A guided deep muscle relaxation activity that helps children and young people reduce physical tension, manage stress and promote a greater sense of calm and wellbeing.
DownloadablesLet's Practice Gratitude
A simple gratitude activity that encourages children and young people to reflect on the positive people, experiences and moments in their lives to support emotional wellbeing and build a more positive mindset.
DownloadablesUnderstanding the Manosphere: A Parent's Guide
A practical guide for parents, carers and professionals explaining common terminology, symbols and emojis associated with harmful online misogynistic communities, helping adults recognise warning signs and support safer digital conversations.
DownloadablesAffiliated Partner
Blackout EducationAI - What is it & how to use it responsibly
This assembly introduces students to artificial intelligence (AI) and explores how it is already part of everyday life. Students are encouraged to reflect on where they may already encounter AI and how to use it responsibility.
DownloadablesAffiliated PartnerBlackout EducationUnderstanding App Age Restrictions: A Parent's Guide
A practical guide for parents and carers explaining app age restrictions, why they exist and how to support children and young people in developing safe, responsible digital habits.