Browse resources

14 free resources ready to use.

In Conversation With... Express YourselfVideosAffiliated PartnerBAFTA

In Conversation With... Express Yourself

In this video, BAFTA young presenter, Jeriah sits down with Author Sharna Jackson. The pair chat about the importance of Expressing Yourself!

All AgesSelf-CareEmotional Wellbeing
In Conversation with... Do Something You EnjoyVideosAffiliated PartnerBAFTA

In Conversation with... Do Something You Enjoy

In this video, BAFTA young presenter, Harrison sits down with Radio Presenter Jordan Lee. The pair chat about the importance of Doing Something You Enjoy!

Post-16Self-CareEmotional Wellbeing
A Message to My Younger Self with Mecia SimsonVideo

A Message to My Younger Self with Mecia Simson

Join actress Mecia Simson as she shares an inspiring message about embracing your individuality, staying true to yourself and believing in your dreams, reminding young people that authenticity is their greatest strength.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Henry RowleyVideos

A Message to My Younger Self - Henry Rowley

In this thoughtful Message to My Younger Self, Henry Rowley reflects on self-compassion, learning from mistakes and the importance of keeping a balanced perspective on yourself and your personal growth.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Niamh Charlesvideos

A Message to My Younger Self - Niamh Charles

In this inspiring Message to My Younger Self, footballer Niamh Charles encourages young people to believe in themselves, embrace every opportunity and remember that resilience and self-belief can help them overcome life's challenges.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Jess CarterVideos

A Message to My Younger Self - Jess Carter

In this inspiring Message to My Younger Self, footballer Jess Carter encourages young people to embrace who they are, believe in themselves and never be afraid to chase their dreams.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Stefano Di RicoVideos

A Message to My Younger Self - Stefano Di Rico

In this inspiring Message to My Younger Self, youth advocate Stefano Di Rico encourages young people to be unapologetically themselves, embrace their individuality and have the confidence to speak up for what they believe in.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Helen GarlickVideos

A Message to My Younger Self - Helen Garlick

In this heartfelt Message to My Younger Self, author Helen Garlick shares a powerful message about self-belief, trusting your instincts and embracing writing as a way to express yourself and grow.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Alexander ZaneVideos

A Message to My Younger Self - Alexander Zane

In this uplifting Message to My Younger Self, West End musician Alexander Zane encourages young people to stay true to themselves, embrace joy and make the most of every opportunity that comes their way.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
A Message to My Younger Self - Alfie BoeVideos

A Message to My Younger Self - Alfie Boe

In this heartfelt Message to My Younger Self, singer Alfie Boe shares an inspiring message about self-belief, resilience and the importance of talking to others when life feels overwhelming.

Post-16Young AdultsEmotional WellbeingResilience
A Message to My Younger Self - Joe SuggVideos

A Message to My Younger Self - Joe Sugg

In this inspiring Message to My Younger Self, Joe Sugg shares why holding on to your hobbies and passions can support your mental wellbeing, helping you find joy, creativity and balance throughout life.

Post-16Young AdultsSelf-CareEmotional Wellbeing
A Message to My Younger Self - Sir Stephen FryVideos

A Message to My Younger Self - Sir Stephen Fry

In this moving Message to My Younger Self, Sir Stephen Fry shares a reassuring message about belonging, self-acceptance and recognising that everyone experiences uncertainty as they navigate life.

Post-16Young AdultsEmotional WellbeingSelf-Esteem
A Message to My Younger Self - Danny BeardVideos

A Message to My Younger Self - Danny Beard

In this powerful Message to My Younger Self, Danny Beard shares an uplifting message about embracing your individuality, finding your community and recognising that the qualities that make you different can become your greatest strengths.

Post-16Young AdultsSelf-EsteemEmotional Wellbeing
Let's Practice GratitudeDownloadables

Let's Practice Gratitude

A simple gratitude activity that encourages children and young people to reflect on the positive people, experiences and moments in their lives to support emotional wellbeing and build a more positive mindset.

Post-16Young AdultsSelf-CareEmotional Wellbeing